Burnout in the Music Industry

Burnout is a multifaceted state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. It comes in three flavors: mild, moderate, and severe and it’s easier to prevent than recover from. Because burnout shows up differently for everyone, it can be hard to spot. But there are some telltale signs to look out for and the sooner we detect them, the sooner we can take action - before we crash.